Select Page

About Taira Restar

plus a handful of photos

Hi. I’m Taira.

Co-Active® Coach. Somatic Movement Therapist. 

Body Whisperer. Tree Hugger. Life Artist.

Mother. Grandmother. Partner. Neighbor. Friend.

Timid Child. Perfectionist Teen. Courageous Friend Of Fear.

Happy to Serve. Love To Love.

I’m the passionate imagineer behind Wise Hearted Woman.

Using a body-mind approach, I coach women to access their body’s wisdom, so they can get crystal clear on their next steps to create a life they truly love. Because when we feel lit up with inspiration, purpose and love, we are able to give generously from our overflow. The world needs us to do this.

My coaching clients and workshop participants are women of all ages, who live all over the world. Because our bodies are wild nature, my workshops and retreats are often held in and with wild nature. My workshops have taken me to an ancient forest in Mount Fuji, a black sand beach in Bali, an Alpine meadow in Switzerland, the high desert of Santa Fe, the shores of the North Sea as well as the Edinburgh Fringe Festival, a Parisian dance studio (formerly a stable) and a Tuscan villa. I’ve guest taught at universities in Istanbul, San Francisco, Tokyo and Seoul. 

Happier Than Ever. Grateful.

Taira Restar