by Taira Restar | Mar 4, 2019 | Body Wisdom, Coaching, Empowerment, Self growth
break·through /ˈbrākˌTHro͞o/ noun 1.a sudden, dramatic, and important discovery or development Recently, I had a major breakthrough. In a Co-Active® coaching session (I was the client), my theme was fear of anger. Metaphorically, I stepped into the center of my FIRE....
by Taira Restar | Jul 12, 2017 | Empowerment, Fear, Love-in-action, Self growth, Stress, Wise Hearted Woman
The last several days I have been frozen with fear. I’ve felt fear in my body 24/7. Mostly radiating out of my solar plexus. It’s been difficult to truly relax or to be present with anything other than the fear. It’s felt like an impossible task to...
by Taira Restar | Apr 1, 2017 | About Taira, Divine Feminine, Empowerment, Learning, Self growth, Symbolism, The Heroine's Journey
Last night, I had a dream about mistakes, blame, opportunity and empowerment. It’s a sunny afternoon and I am in front of my childhood home. I am on the driveway with a small group of teenage girls. There are a few open boxes of items for me to take to a family...
by Taira Restar | Feb 28, 2017 | Awareness, Self care, Self growth, Stress
When you feel joyful, calm, confident or grateful, life looks rosy! What about when the shit hits the fan? When you lose your car keys, one of your favorite earrings, your highest paying client . . . when you lose your job, your reputation, your voice, it’s easy...
by Taira Restar | Feb 14, 2017 | Awareness, Empowerment, Follow your heart, Learning, Self growth, Wise Hearted Woman
When it comes to love, I don’t have a choice. Love just happens. Furthermore, some people are loving and lovable. (These are the good people.) And others are hateful and not lovable. (These are the bad people.) I admit it! These are thoughts I used to have. Back...
