Individual Coaching with Taira
Women are truly amazing . . .
naturally creative, resilient, resourceful and whole. This is how I see my clients and how I see you.
We all experience times in life when we need support.
In our hectic lives it’s easy to fall back into old patterns and limiting beliefs no matter how much we’d like to change. Sometimes we have the best of intentions–and even the skills and the commitment–to make a particular change, but we can’t seem to close the gap between where we are and where we want to be. And we stay stuck.
That’s where I come in!
Doing 1-on-1 coaching can create the radical, positive breakthrough and lasting change that you desire, that you deserve.
I provide a passion to be of service, a wise-hearted container and the professional support of clear structures, insight, directness and accountability. You provide desire to change, authenticity and willingness to show up for what’s really important to you.
We get to the heart of the matter–to what will create change for you!–by tuning into your body and accessing your own inner guidance system.
The body says what words cannot.
-Martha Graham (1894-1991), dancer and choreographer
With me at your side, you will get clear on your values, your life purpose, and what you really want in the next phase of life. Then, like a midwife, I’ll help you step by step along the way to birth your vision into reality.
“Taira is an amazing guide. She is so in tune and inspiring. Coaching with Taira is just what I need at just the right time.”
-Julie, artist
“Taira, thanks for creating a vessel for magic to happen.”
-Katie, educator
In 1-on-1 coaching sessions, I use a combination of Co-Active® coaching and Tamalpa Life/Art Process®, an internationally recognized approach to movement-based Expressive Arts Therapy. After working with women individually and in groups for over 30 years, I have discovered that this unique combination of coaching and healing techniques is absolutely transformational.
Curious and ready?
If we have not worked together in the past, I am happy to offer you a Breakthrough Session. This is a complimentary (no cost) phone session. If you are curious and ready, give yourself this gift!
What are coaching sessions like?
In our sessions together, you will . . .
Let me know what topic you want to focus on. And share your vision for your future.
Discover what is in your way–because often it is our own thinking that is blocking us. Typically, blocks include anxiety, lack of confidence, exhaustion, lack of self-care habits, confusion or self judgement.
Explore how you can work creatively and skillfully with your blocks. And with your goals.
Tune into your body and access your wise guidance system. Body-centered techniques are simple and easy. Any one can do them.
Design a step by step doable Action Plan, so that you can move forward in creating a life you truly love.
Receive homework that is goal or inquiry focused.
Sessions are . . .
creative, affirmative, practical and supportive. I will encourage you, be direct when needed and hold you accountable. I will be at your side.
held via Skype or phone.
scheduled for twice a month. Three and six month packages available.
Experience my unique approach and get your questions answered.
If you would like to schedule a complimentary coaching session, simply jump over to the Contact Page and ask for one!
from my wise heart to yours,