by Taira Restar | Oct 11, 2017 | Empowerment, Love-in-action
October 11th is International Day of the Girl. In honor of today, here is advice by six teenagers on HOW TO love yourself, including how to love your own body. Their tips are based on the HOW TOs that have worked for each of them individually. Watch the (2 min) video...
by Taira Restar | Sep 3, 2017 | Love-in-action, Wise Hearted Woman
My mom is in town. Yay! It’s Labor Day weekend and we have been sharing birthing stories. About my birth. About my daughter’s birth. . . . Just made the Labor Day connection! This morning Ken and I took my mother out to breakfast. We ran into a local guy,...
by Taira Restar | Aug 6, 2017 | Creativity, Love-in-action, Self-love, Wise Hearted Woman
Does perfectionism thwart your creative ideas or stop you from giving yourself what you truly desire? Don’t let perfectionism or other excuses stand in your way of living a life that you love. Recently, I was inspired to create a birthday ceremony for...
by Taira Restar | Jul 12, 2017 | Empowerment, Fear, Love-in-action, Self growth, Stress, Wise Hearted Woman
The last several days I have been frozen with fear. I’ve felt fear in my body 24/7. Mostly radiating out of my solar plexus. It’s been difficult to truly relax or to be present with anything other than the fear. It’s felt like an impossible task to...